Wellness

Easy Crockpot Chicken Tacos Recipe

There are seasons when life feels (extra) full. Meals still need to happen, kids still get hungry (often earlier than…

Rejuvenating Herbal Face Steam For Healthier Skin

I’ve been known for my unconventional skincare methods. They often involve herbs or essential oils and sometimes rubbing ice or…

Chili Lime Seasoning Recipe

Chili lime seasoning is one of those things I didn’t think much about until it became something we used all…

How Triggers Can Become Teachers (and Bring More Peace)

I used to think being triggered meant someone else was doing something wrong. Someone interrupted me, showed up late again,…

Green Juice Benefits (Plus a Refreshing Recipe)

Green juice has become more popular in recent years, especially during fasting or detox. It’s one of those wellness trends…

Southwest Shepherd’s Pie Recipe

Growing up in Texas, I have a special place in my heart for Tex-Mex recipes. Simple dishes like these Tex-Mex…

The Daily Habits I Can’t Live Without

For a long time, I believed feeling my best required complex routines and constant optimization. Instead of spreadsheets to track…

Delicious Herbal Tea Recipes and Their Benefits

Herbal teas are a delicious and easy way to boost fluid intake and sneak in some extra nutrients. Unlike coffee…

7 Layer Dip (Protein Packed)

While I have my favorite stand-by appetizers, I’m always looking for something new to try. Especially when it involves making…

What My Health Risk Score Showed Me (and How It Can Help You Too)

I used to think that serious disease was either genetic, unavoidable, or something that appeared suddenly later in life. You…

DIY Herbal Throat Spray Recipe

Once upon a very terrible time, all my kids got a stomach bug at the same time… while I was…

High Protein Greek Yogurt Bagels (Perfect For Breakfast!)

My kids are old enough that they can make their own breakfast now, but we still enjoy eating together as…

53+ Ways to Give Experience Gifts Instead of Stuff This Year (Even Last Minute)

With 6 kids, multiple business ventures, and an indoor plant obsession, it’s easy for things to pile up around the…

140+ Natural & DIY Christmas Gift Ideas

I love Christmas morning… homemade cinnamon rolls, family, and giving thoughtful gifts. It’s so easy to let the commercialism of…

How to Make a Peppermint Mocha

Every time Christmas rolls around, I start to have visions of a peppermint mocha. I unapologetically enjoy all things coffee,…

100+ Useful (& Healthy!) Christmas Stocking Stuffer Ideas

What is it about a Christmas stocking? Old or young, waking up on Christmas morning to a stocking lumpy with…

Creative & Unique Gift Ideas (They Don’t Already Have)

I’ve shared my holiday gift guide, but many of you have asked for a gift guide of unusual ideas that…

Peppermint Date Bark Recipe

With Christmas just around the corner our family is in full holiday mode. That means hosting, baking, and making tasty…

Best 2025 Cyber Monday Discounts on Natural Products

On Cyber Monday many online companies offer their best sales of the year. I’ve found some great deals this year…

The Best 2025 Black Friday Sales & Deals on Natural Products

I’ve never understood it… the idea of running out early on holiday celebrations with family to go shopping for Black…

45+ Christmas Activities for Kids to Do This Holiday Season

For many of us, Christmas time means a little more time with family and a break from school. We do…

Homemade Peppermint Mocha Creamer (Dairy-Free)

It’s no secret that I’m an avid coffee drinker, even if I don’t drink it everyday. I’ve written many posts…

2025 Christmas Gifts For Men That He’ll Love (With Stocking Stuffer Ideas)

Between friends, family, and employees, I’ve come up with a lot of gift ideas over the years. Christmas gifts for…

2025 Christmas Gifts for Her (89+ Ideas She’ll Love!)

As a mom, I’ve gotten plenty of gifts over the years. But it can be tricky to find the perfect…

Homemade Protein Cinnamon Rolls Recipe (With Greek Yogurt)

There’s something so magical about pulling some warm cinnamon rolls from the oven on a chilly morning. These high protein…

The Best 2025 Gifts for Kids of All Ages (That Aren’t Just Toys)

At Christmas time, our family focuses on the real joy of the season, like spending time together, giving to those…

Chai Spice Protein Balls With Adaptogens

Chai tea is one of my favorites this time of year and I love incorporating chai spices into baked goods.…

Sweet Potato Shepherd’s Pie Recipe (Family Favorite!)

One of our favorite cold-weather meals is classic shepherd’s pie. In this not-so-classic version, you get a big veggie boost…

2025 Ultimate Holiday Gift-Giving Guide for the Whole Family (Natural + Eco-Friendly)

As a type A personality, I love planning ahead. I create checklists for holiday planning and I usually try to…

DIY Moisturizing Matte Lipstick

There’s something timeless about a good lipstick. A single swipe can make you feel put together in seconds, even on…