Soup season is in full swing, but honestly, in this household any season really is soup season. These homemade sourdough…
Mini everything seems to be all the rage lately. Mini can still pack a mighty punch though when it comes…
I grew up drinking apple cider and homemade wassail (a spiced cider/tea with citrus) around the holidays. So when I had…
The teen years can feel like a whirlwind. Bodies are changing daily, hormones are in constant flux, and no snack…
What kid doesn’t love gummy snacks? This version features health boosting elderberry syrup, perfect for cold and flu season. Elderberry…
It’s no secret that I love coffee, and nothing says fall like a pumpkin spice latte! Seeing Starbucks PSL on…
When I first started digging into the lymphatic system years ago, I was amazed that something so important wasn’t talked…
There’s something about fall that makes me want to sip something warm, and fill the house with cozy scents. This…
I’m a fan of all things fall, but pumpkin spice can get old after a while. This delicious, healthy apple…
Nope, we’re not talking about cookware and cute black and white bears. PANS and PANDAS syndrome has gotten more attention…
Cocoa powder is great for making (healthier) homemade Nutella, but it’s also great for adding an antioxidant boost to your…
For many years, I avoided grains completely and was vocal about it! During the height of my Hashimoto’s autoimmune disease,…
I’ve experimented with plenty of DIY projects over the years. Everything from lotion bars to toothpaste to vanilla latte scrub.…
I’ve shared my recipes for homemade herb and spice blends before, and one of my favorites is homemade pumpkin pie…
I decided that I wanted to start a new monthly series with you all. These will share some of the…
While my older kids are most certainly past the play in the bath tub stage, my kids loved soaking in…
If you’ve been following me for a while, you know I love recipes that are simple enough for a busy…
When the seasons change, or when I’ve been around a lot of the sniffles, I like to make a big…
Our family loves these Asian chicken lettuce wraps, but I wanted to come up with something a little lighter. This…
Our family prioritizes healthy, whole foods, so why not do the same for our pets? To my children, pets truly…
With a houseful of kids I’m always hunting for easy breakfast ideas. It needs to be high protein, fast, and…
Call me weird, but oral health has always fascinated me. And it’s more than just brushing your teeth twice a…
Many years ago, I switched to natural cleaning products. Since then, I’ve found a lot of great recipes, tricks, and…
This homemade granola is everything I want in a pantry staple: super simple, naturally sweetened, and filled with nutrient-dense ingredients…
If you’re anything like me, you probably have a box of baking soda tucked away in your pantry. Maybe you…
Why do I keep a trampoline in my bedroom? No, it’s not for late night acrobatics. I use a rebounder…
There’s not much better than a cool treat on a hot day. Even if it’s not hot out, this easy…
Over the years I’ve gone from using harsh, conventional skincare products to rubbing mud and avocado on my face! My…
While some people are busy having the perfect lawn, I’ve learned to embrace the backyard “weeds.” Many of the plants…
Ever since I started focusing on protein first, I’ve noticed more energy and a healthier body overall. And while I…