Nope, we’re not talking about cookware and cute black and white bears. PANS and PANDAS syndrome has gotten more attention…
Cocoa powder is great for making (healthier) homemade Nutella, but it’s also great for adding an antioxidant boost to your…
For many years, I avoided grains completely and was vocal about it! During the height of my Hashimoto’s autoimmune disease,…
I’ve experimented with plenty of DIY projects over the years. Everything from lotion bars to toothpaste to vanilla latte scrub.…
I’ve shared my recipes for homemade herb and spice blends before, and one of my favorites is homemade pumpkin pie…
I decided that I wanted to start a new monthly series with you all. These will share some of the…
While my older kids are most certainly past the play in the bath tub stage, my kids loved soaking in…
If you’ve been following me for a while, you know I love recipes that are simple enough for a busy…
When the seasons change, or when I’ve been around a lot of the sniffles, I like to make a big…
Our family loves these Asian chicken lettuce wraps, but I wanted to come up with something a little lighter. This…
Our family prioritizes healthy, whole foods, so why not do the same for our pets? To my children, pets truly…
With a houseful of kids I’m always hunting for easy breakfast ideas. It needs to be high protein, fast, and…
Call me weird, but oral health has always fascinated me. And it’s more than just brushing your teeth twice a…
Many years ago, I switched to natural cleaning products. Since then, I’ve found a lot of great recipes, tricks, and…
This homemade granola is everything I want in a pantry staple: super simple, naturally sweetened, and filled with nutrient-dense ingredients…
If you’re anything like me, you probably have a box of baking soda tucked away in your pantry. Maybe you…
Why do I keep a trampoline in my bedroom? No, it’s not for late night acrobatics. I use a rebounder…
There’s not much better than a cool treat on a hot day. Even if it’s not hot out, this easy…
Over the years I’ve gone from using harsh, conventional skincare products to rubbing mud and avocado on my face! My…
While some people are busy having the perfect lawn, I’ve learned to embrace the backyard “weeds.” Many of the plants…
Ever since I started focusing on protein first, I’ve noticed more energy and a healthier body overall. And while I…
Walking is one of those things that most of us do every single day, but don’t think much about. It’s…
I love getting my hands in the dirt every chance I can get. Whether it’s weeding in the morning while…
Tired of eggs for breakfast? You don’t have to resort to highly processed baked goods to have a yummy treat…
For the longest time, I believed health was about doing more. More supplements, more lab tests, more workouts, and more…
I love the smell of coffee and I love drinking coffee (with butter!). But it turns out that coffee grounds…
Let’s talk mayo. That classic, creamy condiment loved by some and loathed by others. Homemade mayonnaise is definitely a favorite…
Ever wondered if you could turn back time? While we can’t literally stop the clock, there is a way that…
I started making my own foaming hand soap early in my switch to a more natural lifestyle. With concerns over…
Turmeric is a wonderful spice with so many benefits. I love using it in cooking, natural beauty recipes, and especially…